My self-care Fridays are the time I intentionally set aside to rest, recharge, and reinvest in myself. Giving myself permission to enjoy my “me time” has been amazing. I have to manually turn off my brain and say, “This is OK.”
I don’t allow myself to feel guilty if I should be working on RDD, or whatever else has been pressing on my mind (like the office closet which needs to be reorganized). I enjoy the little things that bring me happiness, like a new lipstick color, nail polish, getting a facial, or a massage. Knowing I have Friday morning coming and that I am allowed to use that time to decompress makes such an impact on my upcoming weekend (Momprenur/Event Life) .